martes, 17 de mayo de 2011

Trace Minerals Glossary

By , Guide
Updated May 14, 2011 Health's Disease and Condition content is reviewed by our Medical Review Board
These minerals are all essential for good health, but your body only needs a very small amount of each one. These trace minerals are important for immune system function, energy, metabolism and antioxidant protection.


Chromium is necessary for normal metabolism and storage of sugar and starch. Chromium is found in a wide variety of foods, so deficiencies are very rare. Learn more about chromium.
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